I got this to help with my daughter’s monthly cramps. She always totes a heating pad around with her. She loves this. It works well and is much more user friendly. Been going strong for 6 months and still working great with heavy use.

-Daisy

Verified buyer

“Finally, a heating pad that actually fits and works for my period pain.” – Emily

 

22,500+ Happy Customers

Soothera Heated Cramp Relief Belt

Melts away period cramps with soothing warmth

Eases bloating, tension, and monthly discomfort

Helps relax tight abdominal and back muscles

Soothes while you rest, relax, or sleep

Instant heat therapy to ease cramps, back, and muscle pain

Dual massage + heat settings for customized comfort anytime

Adjustable heat levels for your perfect comfort

Eases bloating, tension, and monthly discomfort

Description

Say goodbye to period pain with the ultimate 2-in-1 relief solution.


The Soothera™ Heated Cramp Relief Belt is designed to deliver deep, soothing comfort when you need it most. Whether you’re dealing with period cramps, lower back tension, or just want to stay warm on cold days, this wraparound heating pad provides fast, effective relief.


Powered by a plug-in connection for consistent heat, it features adjustable temperature settings and built-in massage modes to help ease discomfort and relax your muscles. Made with ultra-soft, skin-friendly fabric and a flexible strap, it comfortably wraps around your belly, back, or shoulders for targeted support.

How to use it?

To get started, simply wrap the belt around your lower belly or back and secure it comfortably. Plug it into a power source using the USB cable — this could be a wall adapter, power bank. Once connected, use the control panel to choose your preferred heat and massage settings. Sit back, relax, and let the warmth and gentle vibrations ease your discomfort. The belt also features an automatic shut-off for added safety, but you can manually turn it off anytime after use.

Relief is the foundation for a more comfortable, empowered life.

Invest in your body with our 2-in-1 heated belt and massage therapy. Get the comfort and support you deserve during your cycle, and feel the difference in energy, mood, and movement.

Key Points:

  • 97%

    Women said they felt fast cramp relief within 10 minutes of use.

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  • 84%

    Noticed improved comfort and less bloating thanks to the targeted heat therapy.

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  • 92%

    Said the soothing massage helped them relax and reduce lower back tension.

Give your body the comfort it deserves every month.

Because Every Cycle Deserves Care

Womb and Lower Back Support

Targeted warmth relaxes muscles and eases lower back tension during your cycle.

Reduced Cramp Intensity

Gentle massage and heat therapy work together to help reduce the severity and duration of period cramps.

Improved Circulation

Heat promotes healthy blood flow, helping relieve bloating and menstrual fatigue.

Calm & Relaxation Boost

Vibrating massage settings provide calming relief, helping reduce stress and discomfort.

More Energy, Less Disruption

Stay productive and pain-free throughout the day with on-demand relief, even while on the go.

Soothera vs. Other Brands: See the Difference

It’s easy to see why Soothera is trusted by women across the country. Our 2-in-1 heat and massage therapy belt provides fast, targeted relief—helping you stay comfortable, relaxed, and in control throughout your cycle.”

Soothera

 

 

 

 Other brands   

Targeted heat therapy

Gentle massage modes taste

Quick relief in under 10 minutes

Soothes cramps & back pain

2-in-1 Heat + Massage Therapy

Soft, Skin-Friendly Fabric

Experience Soothera Relief Today

Love it or your money back — no questions asked, 30-day guarantee.

 

Frequently Asked Questions

Can I use the Soothera belt every day?

Yes! While it’s designed for period relief, it can also be used for back pain, muscle tension, or everyday comfort.

Is it safe to use while sleeping?

We recommend using it while awake and alert. For safety, turn off the heat and massage functions before falling asleep.

Does it help with back pain too?

Absolutely. The belt provides soothing relief for both menstrual cramps and lower back discomfort.

How long does it take to feel relief?

Most users report noticeable relief in 5–10 minutes after turning on the heat and massage settings.

How does the money back guarantee work?

We offer a 30-day comfort guarantee. If it doesn’t bring you relief, return it for a full refund — no questions asked.

Will it fit my body type?

The belt is adjustable and designed to comfortably fit a wide range of body types and sizes.

Real Reviews from Real Women